Stress is Beautiful

In this Morning seminar expect to gather with a group of stressed out women and leave as a community feeling inspired with tools to cope with what life brings you.

You will: 

  • Connect with nature, as nature helps you turn inward
  • Understand your bodies physiological reaction to stress
  • Identify what stresses you out
  • Change your mindset regarding this stress
  • Meditate, breath, laugh and dance! 



January 2018 Phoenix

February 2018 Austin


More To Be Announced

Stress is inevitable so lets make the most of it
— Dr. Rhonda Steinke, ND