Stress is Beautiful

In this Morning seminar expect to gather with a group of stressed out women and leave as a community feeling inspired with tools to cope with what life brings you.

You will: 

• Connect with nature, as nature helps you turn inward
• Understand your bodies physiological reaction to stress
• Identify what stresses you out
• Change your mindset regarding this stress
• Meditate, breath, laugh and dance! 

Locations: 

January 2018 Phoenix

February 2018 Austin

More To Be Announced